Junior Nordic Seniors

 

Posted July 8th, 2010

Hello Ski Team,

I hope everyone is enjoying the summer sunshine.  I am about to take a couple weeks of vacation.  While I’m away, we will not have our dry-land sessions.  So we’ll cancel the two remaining July Monday afternoon sessions. Our next meeting will be 8:30AM, Monday, August 2nd at the Leavenworth Fish Hatchery.  That session will be our kickoff for the August block of ski training.  

Here’s the plan for August:

Mondays: 8:30AM @ Leavenworth Fish Hatchery.   Rollerskiing (skate)
Thursdays 8:30AM @ Peshastin Track.   Running without poles
Saturdays 8:30AM @ Ski Hill.    Walking, Running, and Bounding with poles (classical)

Invite your friends to come join our team!  

Kevin

The Registration form for the training program is located on the internet:

(Dry-land Registration form)

 

 

 

LWSC Junior Program
PO Box 573
Leavenworth, WA 98826

 

Sponsors

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Coaching Staff

 

 

 

  • Kevin Farrell, Head Coach
  • Pete Spiegel
  • Steve Stefanides
  • Barb Ringel
  • Marci Ostrom
  • Nancy Bywater
  • Peggy Kinnear
  • McKenzie Kinnear
  • Susan Thomas 
  • Marlene Farrell
  • Stephanie Astell
  • Mike Cummings
  • Milo Himes
  • Donna Mauzer